Tag Archives: Out of Control

Response to the new LDS policy on Same-sex parents.

I was prompted to share the thoughts that I shared on facebook.

Pulled from the article through LDS Deseret News. While this does not generally affect me individually — Unless my father starts to think this means disowning his children (again, yes he has done this before for less specific doctrine) It is still wrong.

”  “a natural or adopted child of a parent living in a same-gender relationship, whether the couple is married or cohabiting, may not receive a name and a blessing.” Although children are not officially considered members of the LDS Church until they are baptized at age 8, the blessing of a child creates a membership record

The handbook addition also states that “a natural or adopted child of a parent living in a same-gender relationship, whether the couple is married or cohabiting,” can only be baptized, confirmed, ordained to the priesthood or serve a full-time mission with approval from the Office of the First Presidency. A mission or stake president may request approval and determine that: “the child accepts and is committed to live the teachings and doctrine of the church, and specifically disavows the practice of same-gender cohabitation and marriage”; and “the child is of legal age and does not live with a parent who has lived or currently lives in a same-gender cohabitation relationship or marriage.”  “

What this means to LGBT LDS? If you have children with a same sex partner. OR if you had a opposite-sex marriage and later a same-sex partnership or marriage, than your children CANNOT be an LDS member. ALSO you will be “disciplined” by the church.
While many members believe that disavowing the practice of same-gender marriage is for themselves only. If you continue, the child had to be of legal age and not living with a parent who has.


Growing up, I was raised LDS. We were taught to love one another and to love and accept our neighbor regardless of differences. (older it was “If you neighbor is not LDS, try to force them to go to church with you. We will give you candy if you bring someone new to church.” Bribery is not religious.)

This to me is not showing love or respect. It is not showing putting the family first. It is not supporting family at all.

According to teachings, God created us all. I was born gay. My first crush was when I was 4 years old. My first love was when I was in 3rd grade. Though being brought up LDS blinded me to what my feelings were. I have NEVER ONCE BEEN ATTRACTED TO A MAN.

This does not mean that I do not want children. It does not mean that I do not want love. My father assumed that my being lesbian meant that I was Promiscuous. HA! I have only had sex with two people. One of them I was MARRIED TO!!!!!

As a lesbian, I am just like any other woman. I want love, I want a family. My life isn’t controlled by sexual feelings. I tried for a damn long time to convince myself that I was straight and it almost killed me.

So no, What I am feeling is not a sin. If I were to believe in your god, I would live knowing that GOD MADE ME GAY AND LOVES ME BECAUSE I AM NOT AFRAID TO BE MYSELF OR CONDEMN OTHERS FOR ACCEPTING THE GIFT THAT GOD GAVE THEM.

If you are going to hardheartedly support this new ordinance, than please remove me. My LDS friends posting how “Accepting” and “Tolerant” that this is. You are blind to your faith. I am not “Over reacting” and I am not “reading too much into it”. I read it all. I did my research. I was not affected first by my peers. I Read this from Deseret news, not fox news.

This makes me extremely GLAD that I am not LDS. Because a loving god, a benevolent god, or a family oriented god, would NEVER have asked this of his children.

I believe that this is inherently WRONG. And I am not saying that out of anger. I am saying this because of how people are reacting to it.

Family first always.

There are families already tearing apart because of this. One parent trying to make sure that the other parent will never see their children again because of this.

The friends I am referring to. You know who you are as we have had issues in the past.



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#12 OCD part 2 – a clarification and education

(Read Mental Health part one)
(Read Mental Health part two)
(Read Mental Health part three)

I wrote a post previously about OCD. Part of the post was to intentionally cause some confusion. So this post is a follow up to shed some light on more of what OCD is. (Read part one HERE)

First, everyone who has OCD has a different experience with it. Some experiences are similar, but there are no two people with exactly the same experience with Obsessive Compulsive Disorder.

I wrote the previous post as I was coming out of an OCD attack. For me that is when the obsessive thoughts get so strong that my compulsions take over and I have no control over my actions. It is a very scary thing. Not everyone experiences OCD this way. For some people OCD is acting on compulsions to try and ease anxiety. For a while, I figured that I was in a similar boat and kind of pushed away the stories that people told me. I had to have some semblance of control, didn’t I?

I recorded some of my last episode—at the request of my Neurologist—and was shocked to watch my behavior play back later, and immediately follow it up with what was going on in my head. I used to tell someone that I really trusted that I was safe. You don’t need to check on my shower, I have control, I won’t do it. But she would check anyway, adjust the temperature if needed. Sometimes she would turn off the water and calm me down until I was okay enough to rinse and get out. She did the same thing for my hand washing. She would wrestle me away from the sink and hold me until the terror went away; neither of us understanding the full meaning of what we were dealing with. Two people struggling with mental illness taking care of each other and not getting enough outside help… it wasn’t the best idea.

Regardless, I am going to try and help some of you learn about OCD today.

Now, I haven’t had a chance to read a copy of the DSM-V, but  I have been able to read a couple short essays that the DSM website has released, and I do have access to a DSM-IV. According to the information on www.dsm5.org, there are some new disorders added to the “Obsessive-Compulsive and Related disorders” including the previous, it includes: obsessive-compulsive disorder, body dysmorphic disorder, trichotillomania (hair-pulling), hording disorder, and excoriation (Skin-picking). All of these disorders present with anxiety and distress.

For today, I am just going to discuss general OCD. If you would like me to post about other disorders, please comment below or send me a message.

First, if you double check things, if you like to have things lined up just right or it bugs you when a picture frame is tilted. If you worry about getting sick or if you might accidentally hurt someone, or if you have a proper grasp on what is right or wrong. If you wash your hands a couple times or are worried about having clean dishes and floors and counter tops. If you check to make sure that the door is locked and the stove is off. None if this means that you have OCD.

According to http://iocdf.org/about-ocd/, they explain OCD in the following way:

“Imagine that your mind got stuck on a certain thought or image… Then this thought or image got replayed in your mind over and over again no matter what you did… You don’t want these thoughts—it feels like an avalanche…Along with the thoughts come intense feelings of anxiety…

“Anxiety is your brain’s alarm system. When you feel anxious, it feel like you are in danger. Anxiety is an emotion that tells you to respond, react, protect yourself, DO SOMETHING!

“On the one hand, you might recognize that the fear doesn’t make sense, doesn’t seem reasonable, yet it still feels very real, intense, and true…

“Why would your brain lie? Why would you have these feelings if they weren’t true? Feelings don’t like… Do they? Unfortunately, if you have OCD, they do like. If you have OCD, the warning system in your brain is not working correctly. Your brain is telling you that you are in danger when you are not.

“When scientists compare pictures of the brains of groups of people with OCD, they can see that some areas of the brain are different than the brains of people who don’t have OCD. Those tortured with OCD are desperately trying to get away from paralyzing unending anxiety…”

(I am not 100% positive that this quote originated from here, but they do not have a quoted source.)

Obsession (noun): an idea or thought that continually preoccupies or intrudes on a person’s mind. –Fixation, passion, mania, preoccupation, infatuation, fetish, craze, neurosis, hang-up—

Thoughts, images, or impulses that occur over and over seemingly out of the individual’s control.

These thoughts are usually paired with anxiety, disgust, fear, etc. The obsessions are time consuming and cause distress. It is more than just a “personality trait” or someone being “anal” about cleaning. It is more than having to have things a certain way because you like it that way and more of having to have it done a certain way and be “just right” because fear and anxiety and panic take over if it is not. This is not being an ass, it is a psychological disorder—It is also not attention seeking, or weakness.

Obsessions: (some not all)

Contamination: Bodily fluids, dirt, environmental, chemicals, germs, disease.

Losing control: harm to oneself, harm to others, violent images in the mind, etc.

Perfectionism: needing to know or remember, evenness, exactness, numbers, etc.

Religious (scrupulosity): Excessive concern with morality, concern with pleasing or offending god.

Unwanted sexual thoughts: unhealthy obsession with violent or disturbing pornography or sexual acts, fear of sexual aggression towards others, etc.

Compulsion (noun): an irresistible urge to behave in a certain way, especially against one’s conscious wishes. –Urge, impulse, need, desire, pressure, duress, drive, fixation, addiction, temptation—

Repetitive behaviors or thoughts an individual uses in an attempt to neutralize obsessive thoughts or anxiety cause by such thoughts.

These actions are a temporary solution and are used to either stop the anxiety or to try and avoid anxiety provoking situations. Not all compulsions belong in an OCD category because they are not used in the same way. Those with OCD do not want to have to do these things, but they feel as if they have to.

Compulsions: (some not all)

Checking: checking and rechecking homework, housework, or work assignments to make sure there was not a mistake (excessively); over checking body condition; concerned reassurance that one did not harm oneself or others.

Cleaning: Excessive hand washing (or a certain way, or a certain number of times); Excessive grooming (showering, bathing, tooth-brushing, hair brushing, toilet routines, etc.), Repeatedly cleaning/sanitizing household items, etc.

Mental: continuously praying to prevent harm, counting to a specific number, “canceling” or “undoing” actions. Etc.

Repeating: Numbers, movements, rereading, rewriting, up and down.

Also: avoidance, asking for reassurance, and rearranging.

According to WebMD: “OCD is a potentially disabling illness that traps people in endless cycles of repetitive thoughts and behaviors.”

Though the cause of OCD is unknown, there are several factors believed to contribute to the possibility of someone having or developing OCD. It is shown that OCD can be passed on genetically. There is also evidence that untreated Strep viruses can end up causing vulnerability to the development of OCD. Trauma is another factor that can cause OCD. Things that could similarly cause PTSD, can also cause OCD; such as, Abuse, illness, death of a loved one, etc.

I am not the only one living in distress. On http://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd/index.shtml I found some quotes from people who shared their experience living with OCD.

“I couldn’t do anything without rituals. They invaded every aspect of my life. Counting really bogged me down. I would wash my hair three times as opposed to once because three was a good luck number and one wasn’t. It took me longer to read because I’d count the lines in a paragraph. When I set my alarm at night, I had to set it to a number that wouldn’t add up to a ‘bad’ number.”

“Getting dressed in the morning was tough, because I had a routine, and if I didn’t follow the routine, I’d get anxious and would have to get dressed again. I always worried that if I didn’t do something, my parents were going to die. I’d have these terrible thoughts of harming my parents. I knew that was completely irrational, but the thoughts triggered more anxiety and more senseless behavior. Because of the time I spent on rituals, I was unable to do a lot of things that were important to me.”

“I knew the rituals didn’t make sense, and I was deeply ashamed of them, but I couldn’t seem to overcome them until I got treatment.”

I was asked recently if I could take some sort of anxiety drug for my OCD “something like an inhaler” to help me come out of an episode. The answer for me is no. Thought medications work for some people. Some cases of OCD respond to antidepressants. But most cases are treated with Cognitive Behavioral Therapy, something that I have not had. –Because my therapist is a trauma therapist and is more focused on trying to help me combat my PTSD—.

OCD is like my own personal demon on my back, constantly breathing in my ear, just waiting to jump in and take control. For some people, their demon is constantly talking, telling them irrational things, making them do irrational actions so that irrational imaginary things won’t happen. I don’t know why I have my OCD demon digging it’s claws into my back. I don’t know what it is that I am trying to avoid.

I know that part of it, the part that NEEDS the scalding water, it thinks that I am dirty and someday I might be able to wash my rapist off of me. It is irrational, but it is not something that I control. My rational mind knows that I am not dirty. My rational mind knows that I am not broken… The part of my demon that need things a certain way… I think that might me control.

When I was little—I’ve had OCD my whole life, it has just evolved as I have grown—I HAD to have my room a mess. I HAD to. I knew were everything was, I slept well, and I was happier. When my father cleaned my room, without fail—and I am not ashamed to admit this—I would wet the bed and had nightmares. This happened through the age of 4 or 5. . . After that, I just couldn’t really sleep and got really sick to my stomach.

One of my things was that I could not start something and not finish it; but not quite as simple as that. I would start a book and I couldn’t sleep until I finished it. I would get sick and anxious and agitated, and I would fidget, and I couldn’t pay attention… It got so bad on a couple different occasions that I was actually throwing up—off and on—until I could finish the book.

There are so many things that I used to do, and honestly, still do. I just won’t admit some of them here. I wish I had more control, but it is going to take me some time to figure out my triggers and find help getting past everything else. Maybe someday I will share more of my life with you all, though I am reluctant to share much of what I have experienced online.

However, if you are one of my close friends and would like to know more, you should know how to get a hold of me. Just ask.

Until next time.

~The Resident Femme~

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#9 Mental Illness – Part 4: Obsessive Compulsive Disorder

(Read part one)
(Read part two)
(Read part three)

It’s hard to help people–who just don’t understand mental illness–to grasp what it is like to experience what someone with a mental illness goes through routinely. I am going to share some personal things, not just for those that do not understand mental illness at all, but also for those that I consider my friends. Some of the people that I care a lot about have said some hurtful things to me. Now, I know that they don’t mean them to be hurtful, but to them OCD is a joke of sorts.

I am both hurt and frustrated every time someone tells me “oh, next time your OCD acts up, come over to my house, it really needs to be cleaned.” Seriously? I know they don’t understand, and a lot of the time I will just try to laugh it off but…

Beads of sweat trickle down my spine. My heart races, pounding in my chest. Gotta wash, gotta wash, wash them, wash them, wash them. Dirty, dirty, dirty, wash, wash, wash, wash, wash. My thoughts are racing. I can’t breath. I can’t think. I try to fight the growing insanity. I can feel myself rocking, but I’m not there. I’m trapped in my head, just trying to find an escape from all of this… Do it, do it, do it, now, now, now, wash them, go,wash them, now, wash them.

Tears are flowing and hot water is burning my hands. I don’t remember moving, but I can’t stop now, I have no control. I’m shaking and crying. I am telling myself to stop, please stop. But I cannot. My head feels like it is exploding.

Wash, wash, wash, wash, wash, wash, wash. Can’t stop. Want to stop. Need to stop. Wash, wash, wash. STOP!

Shaking. Crying. Shaking. Sobbing. Burning. Please. Stop. Please. Crying. Soap. Hot water. More soap. So much soap.

My hands keep foaming now, even when I keep rinsing and rinsing. The soap won’t get out of my skin. The bad won’t get out of my skin. Get out of my skin. Get out of my skin. Get out. Get out. Get out. Leave me alone. Help me. Someone help me. Help me, help me, help me, help me.

It hurts.

I tell myself repeatedly, I don’t need to wash. And my head responds: wash, wash, wash, wash, wash, wash, wash…. Insanity. I fight. I lose. I fight. I lose. I fight. I lose. I fight. It hurts. I can’t win. Can’t, can’t, can’t. HELP ME!

In the past this is when her arms would wrap around me, pull me away and hold me tightly as I struggled incoherently to try and get back to the insanity. Wash, wash, wash, wash, wash, wash. Arms tight and loving, rocking, soothing. Come back home. Wash… wash… wash… Soft, warm, safe, home. Clearing, but still there. Anxiety throbbing through me.

It is a struggle to keep control. This isn’t the only type I suffered. But this is the most traumatic, the one that I had the least tangible control over. The last episode I had, I recorded part of it. I watched part of it in tears after and wondered, “why doesn’t anyone help her?” Well, because no one was there to. She had to fight for control. Breaking her mind into pieces to rip herself away from the burning pain. Nausea and fear. I ended up having to call the crisis line for my therapists office. They talked to me calmly for a while. Explained to me that my hand washing was a form of self-harm. NO SHIT! It’s not like I was doing it on purpose. I didn’t have control. I didn’t have any control.

Every time someone jokes about my OCD as a “clean freak” thing, it hurts. Please, please, PLEASE, do not ask me to clean your house under the pretenses of my OCD. OCD is very scary. Having to live through that fear even for a moment feels like hours. It is physically and emotionally draining.

When I complain about my OCD, it is not funny. I am not making a joke. When I am talking to someone else who has OCD, it is a breath so fresh air and the. Someone walks up and jokes about it, making both of us pull back into ourselves and stop connecting. Even then, some people with OCD do not understand Other types of OCD either.

And those of you that do not actually have OCD, but are just anal about things being clean, please top calling yourself OCD. If you don’t have the constant anxiety and fear and obsessive compulsions running through your head. You. Are. Not. And do not have OCD!

I have an intense fear of losing control. I have a fear of loss and a fear of contamination. These are not things that I can easily explain. I cannot clean my bathroom without gloves on. I cannot touch animal waste. I don’t try to, but I avoid situations that I think might put me in a place where I will be around people and have OCD issues. I feel insane and out of control.

I will not go into all the details of my OCD. If you would like to learn more about Obsessive Compulsive Disorder you can visit the following websites:


I encourage you all to comment and discuss. If you want clarification, I am happy to talk to anyone about anything I have mentioned in this post.

The Resident Femme

(Read OCD Part 2)

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#8 Silent Danger – Mental Illness Part 3

(Read part one)
(Read part two)

According to Web MD: “Suicide is not a mental illness in itself, but a serious consequence of treatable mental disorders. “

According to crisiscenter.com : “There is no typical suicide victim – It happens to young and old, sick and well, rich and poor.”

According to mentalhealth.gov:” Suicide causes immeasurable pain, suffering, and loss to individuals, families, and communities nationwide. “

According to the New York Times: “Suicide is the act of taking one’s own life on purpose.”

Every single one of these quotes is wrong in one way or another. And I am going to break them down, take them apart, and reform the truth as I see it.

First, not all mental disorders are currently treatable.  Some doctors will claim that they are, but I have seen many people crumble inside themselves from something that they cannot name, they cannot comprehend, or grasp. There are disorders that we may never understand, as a society. I am not speaking from a professional standpoint, but from a personal point of view. You can choose to disagree with me; this is just my own belief.

Second, one can claim that people are well—or look well—when they end up committing or attempting suicide. I disagree. Some part of them is not well. Some part of them has a speck of darkness eating away at them, even if they never show it. You cannot assume that they are well. None, none, NONE, of them are 100% well.

Third, there is a disgusting assumption here that suicide is an American epidemic. It isn’t. This is a worldwide issue. Not statewide, not nationwide, not just in developed countries. World. Wide. In fact, according to a map provided by The World Health Organization, the US isn’t even the worst affected by suicide in the world. (link provided in sources below)

Fourth, there are some disorders that successfully take control of one’s life. So by claiming that every single case is “the act of taking one’s own life on purpose.” is in fact ignoring the disorders that take control. I watched mental illness take reality away from someone that I loved. I watched her control slipping as everything slid away into dreams and confusion, hallucinations and fear. She swam in and out of a dream world that convinced her that it was real… and her only way into real life was to end her life in the dream, which was actually real life. She did NOT know what she was doing. She didn’t try to take her own life, she was trying to live it, she was just confused which life was real. Nothing here was on purpose. You cannot claim that when so much was beyond control.

Now, I am writing this while watching Patch Adams and thinking about Robin Williams. He struggled with depression and maybe more. Regardless of what was really going on, I refuse to believe that he had full control over his actions. Depression does crazy things to a person’s life. Robin Williams was a very strong person that brought laughter to countless people. And yet, he was so lost himself.

I’m coming onto an important point here. Suicide is selfish; absolutely, completely, irrevocably selfish. If you are considering suicide, DON’T USE THAT AS AN EXCUSE TO NOT REACH OUT. People care. My statement above may seem harsh. It is the truth. You not only hurt yourself; you hurt your family, your friends, people you may not have known, people that could have been in your future, your potential, etc.

I am not saying that it is easy or that it is condemnable if someone has committed suicide. Something pushed them to that point. It is important to try to be understanding, especially for those that they left behind.

My baby sister attempted suicide at 13 years old. She described it as feeling out of control and overwhelming. She took her gym shorts and used the draw string to try and hang herself in the bathroom. She is so blessed to have had an angel walk in on the attempt and save her life. My beautiful sister has struggled with depression and body image issues. This girl is amazingly gorgeous, I am so jealous of her. She has done what she can to get the help that she needs to avoid finding herself in that situation again.

The 100% wrong thing to do is what my father, his wife, and her family did to my sister. They accused her of just looking for attention, of being a “bad daughter”, of making her parents look bad, of being selfish and full of herself.

Let me first revisit my statement. “Suicide is selfish.” Yes. Suicide is selfish, the completion of it. However, it is not the person acting selfishly, not intentionally. The selfishness belongs to the suicidal thoughts that are taking over this person.

My sister wasn’t acting selfishly, she was doing the only thing she could think of to gain control of her life, though it wasn’t the correct decision, in these moments one’s mind does not process thoughts or impulses correctly. She was not doing it for attention. She was not doing it to piss off daddy. She was not doing it to hurt anyone. She was doing it to try to gain control of a teenage life spiraling out of control.

Now, many of you might not be able to understand this. If you have not lived through a life that has put you in a situation where your mind, heart, and body cannot agree and it is tearing your soul apart. If you haven’t lived through heartache and torment through most of your life; there is no way that you could possibly understand exactly what she was going through. You can be compassionate and supportive, but you will never know.

In the area I currently live in, suicide is something that is hushed, swept under the rug, and when it is not ignored, it is looked down upon and criticized. I have watched the church take suicide as an opportunity to preach sin. This is morally wrong. Instead of trying to help the family that is suffering a tremendous loss, they are pushing them farther and farther down. Their actions dig deep holes of dark depression surrounding the families and friends of those that have lost their lives to the fight against the holes in their lives.

Suicide is not a sin. Suicide is a loss. Suicide is not a copout. Suicide is a lost fight. Suicide is NOT a failure. Suicide is pain and confusion and… well…

Part of who I am is trying to understand the best in people. I try to find the part of them that could explain why they did something terrible. She stole from the store because she really needed it; he lashed out because he had a bad childhood, maybe. I cannot understand everyone; I couldn’t even comprehend trying to.

What I would like people to understand is that these families need support and compassion. Please try to stand up to the bullies that try to tear people down.

If you can stand up against those that preach the wrongness of suicide to the point of stigmatizing the family that has been brought to its knees with grief. These families have it hard enough. Give these people love. In this, I am not saying that suicide is correct; I am just saying that one should not tell a family that their lost loved one will not be accepted into heaven because mental illness took over and stole their lives. This is wrong.

I was recently made aware of a disturbing fact. According to the American Foundation for Suicide Prevention, Utah had the third highest suicide rate in the country in 2013. (Succeeded only by Montana and Alaska). It is estimated that for every reported suicide there are 12 attempted suicides. In 2013 there were over 600 suicides in Utah according to the above statistics. If you include the attempted suicides the number rises to over 7000. That is over 3% of Utah population. That may seem small, but that is three attempts for every 100 people, and one attempt for every 33, does it really seem so small now?

According to the World Health Organization:

“Over 800,000 people die due to suicide every year and there are many more who attempt suicide. Hence, many millions of people are affected or experience suicide bereavement every year. Suicide occurs throughout the lifespan and was the second leading cause of death among 15-29 year olds globally in 2012.”

It is important to note that suicide rates can tend to be higher among minorities, including LGBTQ youth and adults.

Next, I would like to share some of the possible warning signs with you all—while also informing you that there are not always warning signs.

One of the most important signs of suicide, one that is repeated again and again in different resources, is someone who talks about committing suicide, wanting to die, or wanting to hurt themselves. Please take these threats seriously and seek immediate help for the individual. *Please note that as much as 25-50% of individuals intending to commit suicide will NOT show any signs at all. If someone you know or love either attempted or succeeded in committing suicide, know that it was NOT your fault.

Other signs may include: behaving dangerously. Such as, buying weapons, increasing self-destructive activities (drugs, alcohol, self-harm, unprotected sex, etc.). They may be sleeping way too much, or way too little, eating too much or too little. They may become withdrawn, not wanting to spend time with friends or family. They may have recently been very moody or suddenly gone from moody to extremely calm. *Note: It is more common for someone that is starting to come out of a depressive cycle to attempt suicide then it is for someone who is stuck at the bottom of depression. They may have a sudden preoccupation with death, or “putting their affairs in order” such as telling people they care about goodbye and giving away prize possessions.

There are some situations that make it more common for someone who is considering suicide (or even previously seeming to be emotionally healthy) to make an attempt on their life; especially so if they have had a previous suicide attempt. Any trauma or life crisis including, but not limited to: a death in the family, an abusive situation, a loss of health or ability to function, loss of a job or financial stability, etc.

Do not feel ashamed or nervous about talking to these people (unless you fear that they may be violent or dangerous towards you or others) talking to them can actually help their emotional situation. If you believe that the person you know could be dangerous to themselves or others please call 911 right away! You could help save lives.

I had a friend call 911 on me when we had a fight. He told them that I was attempting suicide because he was pissed at me and hoped that they would arrest me. However, the police take the threat very seriously. They will calmly talk to the person and make sure that they are okay. They are not upset about being called and will not be angry with the person that they are talking to or with the person who called. So even if you don’t know, but you suspect that they could be. Please help them.


National Suicide Prevention Lifeline 1-800-273-8255 (there is also an online chat option at http://www.suicidepreventionlifeline.org/)

The Trevor Lifeline 866-488-7386

The Trevor Project:  http://www.thetrevorproject.org/pages/get-help-now

Suicide help in your area: http://www.suicide.org/suicide-hotlines.html

If you or someone you know are thinking about or considering suicide please reach out for help. Talk to a friend, call a hotline or dial 911 immediately.

(Read part four)

Sources I used in my post:

American Foundation for Suicide Provention
Crisis Center.com
Mental Health.Gov
The New York Times
The Suicide Prevention Hotline
The Trevor Project
Web MD
World Health Organization
World Health Organization Map

The Resident Femme

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